Mediterranean Diet Recipes
Mediterranean Feta Shrimp with Tomatoes and Spinach
Another quick and healthy Mediterranean dish that can be
prepared in less than 30 minutes. Works great over pasta or couscous
(remember those whole grains!).
Ingredients
1 lb medium shrimp, shelled and
de-veined
1 can diced tomatoes
6 oz Feta cheese, chopped
5 oz bag of baby spinach
1 clove of garlic, finely chopped
1/2 lemon (juice from)
2 tsp of fresh dill
3 tbsp of olive oil
salt and pepper
In a medium non stick skillet saute garlic in olive oil over medium heat
for about 1 minute. Add shrimp. Cook until shrimp begin to turn opaque
(about 2 min) and remove from pan. Add diced tomatoes and feta to
hot skillet. When feta begins to melt, add spinach and cook until spinach
becomes soft (about 3 minutes). Place shrimp back into the mixture and add
juice from half a lemon, dill salt and pepper. Cook until shrimp are
cooked through (approx another 3 minutes).
Serves 3
